I take a person centered approach to my role, meaning my client sets the tone and pace of our work together.

I see my role as a guide, helping you navigate through life’s complexities while encouraging you to reconnect with your "warrior within"—the inner resilience, wisdom, and strength that already resides within you.

My goal is to help you uncover this powerful aspect of yourself, so you can face challenges with confidence, make decisions that align with your true values, and embrace the growth that comes from self-discovery.

Through our work together, I will support you in finding the clarity and confidence you need to move forward in life. Whether you're dealing with a specific issue or simply seeking to feel more grounded and connected, I will encourage you to trust your inner voice and embrace your authentic power. My approach is grounded in love and respect for your personal journey, and I am committed to walking alongside you as you cultivate a deeper connection to the inner strength.

Our sessions are catered to you and wherever you’re at. I provide gentle support and care, being the listening ear that you need.

No two journeys are the same, and I honor the fact that your needs, goals, and challenges are uniquely yours. Together, we will create a space where you feel safe, heard, and empowered to explore and transform.

Sound good to you? I am currently taking expressions of interest! Please fill out the contact page and I will be in touch.

What will my session look like?

Sessions are one on one, and will start at a 1 hour, but are flexible depending on what you need.

Prices are being finalized and will become available mid January 2025.

I will have a space to host face to face sessions, but if you are more comfortable online, we can connect virtually via zoom.

Each session will look different, as I tailor our time to you. However, my counselling support is provided via talk therapy.